This is our first away dual meet of the season. This will be a SPLIT meet with 2 sessions based on swimmers' ages. Session #1 will start at 9:00 AM and feature swimmers 9 & Older. Session #2 will start at 12:00 PM and feature swimmers 8 & Younger.

Be sure to confirm your swimmer's attendance in the meet. Confirming attendance the Sunday prior to each swim meet is vital to the coaching staff since we begin working on the next meet line-up each Monday morning.

• Arrive between 7:00 and 7:30 AM for swimmer Check-in & Warm-up for the 1st Session
  • 7:45 AM - Warm-up for 13-14 and 15-18 age groups
  • 8:00 AM - Warm-up for 9-10 and 11-12 age groups
  • 11:20 AM - Warm-up for 5-6 and 7-8 age groups
  • 8:40 AM and 11:40 AM - Team Cheer
• Check-in for any 1st Session volunteer jobs by 8:15 AM
• Check-in for any 2nd Session volunteer jobs by 11:00 AM

Intrasquads are home swim meets for all swimmers to get a time in every event. Swimmers between the ages of 9 and 18 years old compete on Wednesday. Swimmers that are 8 years old and younger will compete on Thursday. These are fun meets with only Penguins in the pool. Swimmers will compete to beat their best times and show their stuff! All swimmers are expected to participate. These meets provide a baseline time in every event that is used to track improvement moving forward.